Mornings with Kevin O'Neill

Mornings with Kevin O'Neill

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Eat your bugs …

Great news! Scientists say there is an easy way to improve your digestive health. Bad news! It involves eating crickets. Yep, not only are crickets a great source of protein and nutrients, but apparently they are good for your gut and reduce overall inflammation in your body. Some people are even grinding them up and putting them in their shakes. Yum! (University of Wisconsin

Kevin in the Morning!


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