Nobody would argue that a can of Busch Light should be considered health food. But if you’re trying to cut carbs, there are plenty of “healthy” foods that have more carbs.
A Busch Light comes in at only 3.2 grams of carbs -- while all these fruits and vegetables and “healthy” things have more:
- A banana has 27 grams of carbs
- A mango has 28 grams.
- An apple has 25 grams.
- An ear of corn has around 25 grams.
- A serving of raisins comes in at 34 grams.
- Even a serving of broccoli has 10 grams. (Whiskey Riff) Kevin in the Morning!